When you want to unwind, what do you do? Maybe you go for a run or put your feet up with a book? However, research suggests one of the best things you could do is turn up some music. But don’t just put on any tune – 80s pop could be the best at reducing anxiety. Researchers hooked up over 1,500 volunteers to blood pressure and heart rate monitors and then played them a variety of music. Songs from the 80s were the most effective at reducing...read more
25.05.2021Equity release: As property values soar, could your home help fund your later life?